Nutrition Services

Explore personalized nutrition and wellness services tailored to your unique health journey.

Medical Nutrition Therapy
  • Diabetes Management

  • Cardiovascular Health

  • Gastrointestinal Disorders

  • PCOS, Menopause, & Fertility Nutrition

  • Cancer Nutrition

  • Weight Management

Preventive & Wellness Nutrition
  • Healthy Eating Coaching

  • Anti-Inflammatory Eating Patterns

  • Plant-Based & Vegetarian Diet Planning

  • Energy, Mood, and Sleep Optimization

  • Sports Nutrition

  • Metabolic Health Program

  • Diabetes Restart Program

  • Healthy Cooking Bootcamp

  • Yoga & Nutrition Package

Specialized Programs
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

Frequently Asked Questions

What services do you offer?

We provide nutrition therapy, personalized health coaching, and yoga instruction.

How can I get started?

You can email or schedule a consultation through our website (coming soon) to discuss your health goals.

Do you work with specific conditions?

Yes, we specialize in managing various medical conditions through tailored nutrition and mindful movement practices.

What is your approach?

Our approach combines science-based nutrition, culinary skills, and yoga for holistic health.

Are you certified?

Yes, I am a registered dietitian and certified yoga instructor.